Personal Development

Current lifestyles and continual life changes create a great deal of stress, anxiety and confusion in our daily lives.

Many aspects of our lives are affected by change - changing relationships, finances, careers, illness, and even moving home and we often feel overwhelmed by choices and decisions.

Using a combination of techniques including emotional stress release, visualisation and working with goals this combined therapy can help to identify where we are consciously or subconsciously putting ‘blocks’ in our own path and release them, identify the ‘right’ path or direction on a more intuitive level, and, alleviate stress and anxiety and enable clear thinking, focus and direction.